It is mastered by 7th Generation Ma Family Tongbei Quan
Master Niu Hong Guang. It's aim is to offer teaching and mentoring services
through it's institution to Tongbei Martial Arts Practitioners and Enthusiasts
from all over the world.
Our program is designed
to fully develop the body and mind. People of all ages can become
physically fit, strong and flexible as well as mentally focused, disciplined
and more confident. Life is full of all kind of challenges and we believe that
people are better prepared to handle adversity in life when they have been
trained in a way that teaches them to face these challenges with calm and with
confidence.
Aromatherapeutic Kung Fu
For Health, is a complete range of natural health care system, developed by
Miss Wen Lin and Mr. Hongguang Niu. It was first introduced to the public in
April 2013. Combining aromatherapy and Chinese Martial Arts, the set of the
exercises covers the health of the human stomach, kidney, lung, small
intestine, heart, liver, spleen, triple burner, colon and other organs, in
order to achieve the holistic physical and mental health.
Master Richard Niu's Competition Clip
Excerption: Exercise For Liver Health will help you
foster the positive emotions of approval, contentment and forgiveness,
and helps to balance liver and gall bladder function.
Excerption: Exercise For Small Intestine to help stress reduction, supporting good intestinal bacteria, and promote better blood and lymph quality.
Excerption: Exercise For Large Intestine is designed to
improve the elimination process, promote healing of the lining of the
colon, reduce inflammation, and promote a healthy flora balance.
Excerption: Exercise For Stomach Health with deeply calming and physically soothing essential oils, thereby producing an overall balancing benefit to your stomach.
2. Tai Ji Quan
Tai Ji or Tai
Chi Quan is considered to be one of the internal styles of Chinese martial
art, and is the most widely practiced martial art in the world today. The term
"Tai Ji" refers to the ancient Chinese cosmological concept of the
interplay between two opposite yet complementary forces (Yin and Yang) as being
the foundation of creation. "Quan" literally means, "fist"
and denotes an unarmed method of combat. Tai Ji Quan as a martial art is based
on the principle of the soft overcoming the hard.
3. Fang zi quan
Fanzi Quan, or Tumbling
Boxing, is a style of Kung Fu that stresses the combination of external and
internal strengths and energies. It is also known as Bashanfan, or Eight-Palm
Boxing, because of its eight major flashing movements that are executed as fast
as lightning. The movements in Fanzi Quan are varied and continuous.
4. Ba Ji Quan
Baji Quan, or the Eight
Infinite Fist, is a direct style of Kung Fu that teaches the student to defeat
an attacker with one single technique. It originated in the villages of Cang
County in the Hebei Province of China. Based on the Cang County Historical
Records, the founder of this style of Kung Fu is Wu Zhong. According to their
records, Wu Zhong learned the art from two Taoist monks named Lai and Pi.
Bajiquan’s external appearance is rather simplistic while the usage of internal
body mechanics is quite sophisticated. It is characterized by being practical
and powerful. As a close range style, Baji Quan uses all eight locations of the
body to deliver cruel and painful strikes. The eight locations of the body,
head, shoulders, elbows, hands, feet, buttocks, hips, and knees, are trained to
their extreme perfection. The practitioner of this style would approach an
opponent from a long-range position and close to a body-to-body contact
distance. While getting closer to an opponent, the eight locations of the body
are continuously employed in all directions, and every technique becomes faster
and more powerful than the previous. Baji Quan is a very fierce and ruthless
style of Kung Fu.
Tong bei quan, or
through-the-back fist, is among Chinese fastest and most-viscious martial arts.
The instructor Niu Hongguang is a seventh-generation master of Tong
Bei Quan. Tong Bei Quan has a big name in China because of its
distinguished fighting efficiency and complete systems both in theory and in
training. It is highly acknowledged and widely regarded as one of the
most effective combat systems, because of its devastating speed and delivery.
Featuring an emphasis on whipping power, as well as sideways entering and
evasive tactics, tong bei is extremely difficult to defend.
The course is taught with
step-by-step instructions of every action. There will be group training as well
as working in pairs to assist learning.
What you can
learn:
- Highly evasive footwork
- Powerful palm strikes
- Snake like body movements
- Lightening fast combinations
- Distinctive circle walking training methods
What benefits you will
get:
- Reduce Stress & Anxiety
- Learn Relaxation Techniques
- Increase Energy
- Promote Deep Levels of Circulation
- Lower Blood Pressure
- Improve Mood
- Develop Strength, Balance & Flexibility
- Improve Focus and Concentration
- Manage Stress by learning to Remain Calm even when faced with Adversity
- Loosen the Body making you Less Prone to Falls and Injury
Our Philosophy
We believe that real
martial arts were designed to stop the fighting, both within and without.
Not for violence, but for
peace.
Not to beat down, but to
build up.
Not to compete, but to
work together for understanding.
Not for tournaments and
trophies, but for discipline and respect.
To master the mind, by
training the body.
Flexible Class Schedule. Contact: 0431 448 668
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